Sudu Heenati Rice (සුදු හීනටි සහල්) - Sri Lanka Traditional Rice
Sudu Heenati; although the name implies “white” the rice is actually reddish in colour. Sudu Heenati is considered to have the highest nutritional & medicinal value amongst all traditional rice varieties.
Rice is rich in vitamin E, Iron, Zinc & other natural antioxidants. Sudu Heenati is recommended for treating inflammation, diabetes, cancer, neurological diseases & cholesterol. Also consumption of cooked rice is a remedy for constipation. This variety helps to improve the human immune system.